For a fast, nutritious breakfast yogurt drink you can make in a flash with your juicer, this yogurt drink is what you need. This will provide you with many essential nutrients such as carbohydrate, protein, vitamin E, B vitamins including B6 and folate, and zinc and magnesium.
The yogurt provides friendly bacteria, which help to boost immunity.
- How to Keep Your Colon Healthy
- Is Grapefruit Juice Good for You?