Benefits of Drinking Beetroot Juice First Thing in the Morning

Benefits of Drinking Beetroot Juice First Thing in the Morning

If you haven’t already read or heard about the many benefits of drinking beetroot juice, you’ve come to the right place. We’ve done extensive research on the subject and the benefits are many!

Over and over it has been suggested by nutritionists that you get the most benefits of drinking beetroot juice first thing in the morning. Now we’re going to look at what those are and why!

Keep reading to find out more!

 

Benefits of Drinking Beetroot Juice First Thing in the Morning

 

What are the Benefits of Drinking Beetroot Juice First Thing in the Morning?

First of all, beetroot juice contains nitrates. Nitrates turn into nitrite and nitric oxide when consumed. Nitric oxide is responsible for widening and opening up your blood vessels.

Opening up your blood vessels increases the flow of oxygen throughout your entire body. As oxygen is able to flow much more easily and therefore quickly to your organs and muscles, you begin to feel much more awake and energized.

This uptick of energy means you can be more active and accomplish more throughout your day. All that good-flowing oxygen also promotes your stamina.

 

Benefits of Beetroot Juice First Thing in the Morning

 

Increase in stamina means you can do more, for longer! More exercise, more errands, more, ahem, other things too. This boils down to just another reason to start your day with beetroot juice.

Another one of the benefits of drinking beetroot juice first things in the morning is your cognitive functions. They are also boosted by your wonderfully oxygenated blood. You will be able to think more clearly and work more efficiently.

You can combine beetroot juice with other fruits and vegetables to get even more benefits. One of these combinations is beetroot, carrot and cucumber.

This combination aids in the digestive processes as a natural laxative. If you drink this first thing in the morning, you jump start your day with a clean colon and healthy gut.

Finally, one of the main benefits drinking beetroot juice first thing in the morning is that the benefits you receive are at their peak about 2-3 three hours after you drink the juice.

Meaning, by the time you drink your juice, get ready for your day, and get your morning started, you are really feeling all of those benefits kick into gear.

 

Drinking Beetroot Juice First Thing in the Morning Benefits

 

What are Some of the Benefits of Beetroot Juice?

 

Touted for hundreds of years as a medicinal. Beetroot juice has become a modern-day super-food and is widely used by athletes, particularly runners and cyclists.

Beetroot juice is a powerhouse root vegetable that hosts a voluminous number of nutrients. From essential vitamins and nutrients to phytonutrients, beetroot gives you a lot of bang for your low-caloric buck.

Beetroot juice lowers blood pressure, improves stamina, slows dementia, is a great source of potassium and high in cancer-fighting antioxidants.

There’s so many reasons to try adding some beetroot juice to your diet. Now we know how adding beetroot juice to your morning routine can be beneficial.

Are you in need of a juicer that can handle beetroot? Check out the best juicers here.

 

Beetroot Juice The Best Thing To Drink In Morning

 

No matter what time you drink beetroot juice you will get all of the same benefits, the vitamins, minerals, phytonutrients, and antioxidants are still going to be there. But, you really get the most benefits of drinking beetroot juice first thing in the morning.

 

Beetroot Juice Side Effects

Beetroot Juice Side Effects

Beetroot is a vegetable that has many health benefits. Beetroot can be used to help with liver diseases, lower blood pressure and more. However, as with any food or drink, beetroot can have negative qualities as well.

In the following article, we will look at beetroot juice side effects, how much you should drink and at what point is too much?

 

What are the Beetroot Juice Side Effects

 

What are the Beetroot Juice Side Effects?

For most people, beetroot juice is fine in moderation. However, there are a few people that may need to watch their intake or avoid it altogether.

Those that may need to avoid it are those with kidney problems and irritable bowel syndrome. For a few health concerns, consumers may need to keep in mind these beetroot juice side effects.

Beetroot can cause kidney damage or make kidney disease worse. Specifically affected are those that are more prone to kidney stones. This is due to the high density of the compound oxalate, which is responsible for forming stones.

 

What Is A FODMAP?

Beetroot juice contains fructan, which is a FODMAP. Those sufferers of Irritable Bowel Syndrome are usually susceptible to symptom triggers that are known as FODMAPs.

It is recommended to begin consumption of beetroot juice to one-half to one ounce at first. In addition to combining that amount with other juices. If that amount is tolerable, you can continue to add more.

 Beetroot Juice The Best Thing To Drink In Morning
Lowers Blood Pressure

Beetroot juice lowers blood pressure, which is generally considered a good thing.

However, if you are already taking a medication to lower your blood pressure or are prone to low blood pressure, you may need to avoid or at least monitor how much you drink and how it affects your blood pressure.

Beetroot juice is high in sugar. Although, the way it affects blood sugar isn’t generally problematic. It would be wise to go ahead and monitor your blood sugar if you’re diabetic until you see how it affects you personally.

While completely safe, the pigments that make beetroot red can also cause a pink or red tint in your urine or stools. If you are concerned, take a couple of days to let the pigment flush out of your system.

If there is still a pink or red tint after 48 hours, you should consult your doctor as it is unlikely related to the beetroot juice at that point.

 

How Much Beetroot Juice Induces Side Effects?

Beetroot Juice Side Effects How Much To Drink

While there isn’t a magic number of how much beetroot juice will cause individual side effects, but if you’re concerned about any of the side effects discussed, start small.

Remember, begin with one-half to one ounce and work up from there and pay attention to potential beetroot juice side effects. What works for one person, may or may not work for you.

 

How Much Beetroot Juice is Healthy?

Once you determine that beetroot juice will work with any health issues you may have, or maybe you don’t have any of the health concerns discussed.

You should limit your beetroot juice intake to 8 ounces a day. That is 2 beets put through the juicer per each serving.

 

 

Ian Sommerville

 

There are many benefits to beetroot juice. This article isn’t to suggest prohibiting it from your rotation of juices altogether, simply a few things to keep in mind.

As with anything you can have too much of a good thin g. We all need to be aware of these possibilities for beetroot juice side effects.

 

Best Centrifugal Juicer Reviews

Best Centrifugal Juicer Reviews

 

Isn’t it about time you made that lifestyle change? Well, a juice fast or juice detox period would be a great place to start.

A centrifugal juicer is exactly what you need right now to realize your vision of perfect health and great-looking body.

In this article, we will be discussing what centrifugal juicers are and the top best centrifugal juicers for leafy greens and hard vegetables.

But that’s not all,

We will be highlighting the pros and cons of the best  centrifugal juicers just to make sure you have all the information you need at your fingertips to make an informed purchase.

But first things first, what are centrifugal juicers?

 

Best Centrifugal Juicer Reviews

 

What Is A Centrifugal Juicer?

Whether you want to lose some extra pounds, boost your immunity, prevent or manage some medical conditions or to simply cleanse your system of toxins, a centrifugal juicer is the way to go.

In order to achieve all that and more, you need all your vitamins and nutrients delivered fast, a feat only the best centrifugal juicer can achieve.

Centrifugal juicers work by chopping up the fruit or vegetable produce fed to it using a flat cutting blade.

The centrifugal juicer simultaneously spins the fruit and veggie produce at high speeds that range between 3,000RPM to 16,000 RPMs.

This separates the precious juice from the pulp. Thanks to the centrifugal force the juice is separated from the pulp and collected via tiny holes in the strainer. The pulp is collected in a strainer basket and can be discarded afterwards.

Some models feature a pulp ejection mechanism that activates once the pulp has accumulated enough. This allows continuous juice extraction which saves you a great deal of time.

 

 

Best Centrifugal Juicer Reviews

 

What Advantages Do Centrifugal Juicers Offer Over Other Types Of Juicers?

There’s plenty of reasons why you might want to pick a centrifugal juicer over a masticating juicer. For starters, centrifugal juicers operate at speeds that are in the area of 1000 to 24000RPM. What does this mean for your juice?

Below are some advantages of using centrifugal juicers.

  • The juice extracted using a centrifugal juicer contains most of the nutrients you need to achieve a healthy body.
  • You will get a higher juice yield from your produce by using a centrifugal juicer. Compared to other types of juicers, centrifugal juicers extract more juice in fluid ounces per ounce of fruit or vegetable produce meaning they actually save you money.
  • The juicing process is very fast which means you get to drink the juice while still fresh and free of any oxidation.
  • Centrifugal juicers are generally easier to clean compared to cold press juicers.

Best Centrifugal Juicer Reviews

In the following segment, we will discuss some of the best centrifugal juicer models. These include;

 

Best Centrifugal Juicer Reviews

Breville JE98XL Juice Fountain-850-Watt Juice Extractor

 

The Breville JE98XL has been hailed as the perfect juice extractor for people with a busy schedule. The JE98XL features a solid build designed to take up as little space in your kitchen as possible.

This centrifugal juicer is loaded with features that you will find to be absolutely functional.

These include a 700Watt motor that turns the juicer’s blades at 13,000RPM, a 3inch wide feed chute, and simple controls.

The Pros:
  • The JE98XL is equipped with a three-inch wide feed chute which eliminates the need to chop up and prepare your produce. You can feed large pieces of fruit and vegetable produce and the JE98XL will perform as expected.
  • This centrifugal juicer has a sturdy stainless steel build which means it is very durable.
  • The JE98XL performs wonderfully with most fruits and vegetables. It excels at juicing hard produce such as apples, carrots, and
  • This juicer is easy to clean and the best part is that it is also dishwasher safe.
The Cons:
  • Leafy green produce is the JE98XL’s Achilles’ heel. It performs dismally with produce such as kale, spinach, and
  • This juicer sucks in an awful lot of air. This means the juice has a short lifespan and should be stored for no more than one day.


The Breville JE98XL goes for a retail price of 99.95USD. It also comes with a year’s worth of limited warranty. It has a rating of 4.4 stars out of 5 on Amazon with over 3,000 consumer reviews and counting which makes it one of the bestselling centrifugal juices.

The manufacturer doesn’t specify whether or not the plastic components are BPA free. Comes in stainless steel, grey, black and silver colors.

 

Best Centrifugal Juicer Review

 

Hamilton Beach 67650H Pro Juice Extractor

 

The Hamilton Beach is another best-selling centrifugal juices available in the market. With a 1.1-horsepower motor, there’s not much the 67650H can’t do. With a large 3inch wide feed chute, you don’t need to spend time prepping your produce which ensures faster juicing.

The 67650H features an excellent quality filter and strainer which makes sure your juice has no pulp or fiber. The 67650H is the ideal juicer for hard vegetables and fibrous fruits.

The motor allows it to perform at the same level as a commercial centrifugal juicer. You’ll realize a high juice yield which gives you great returns on your money.

The Pros:
  • It has a 3-inch wide chute so you can feed larger produce which in turn means less prep time
  • This centrifugal juicer is powered by a 1.1 horsepower motor which is quite powerful for a juicer in its class. The motor allows it to power through hard fruits and vegetables easily.
  • Made from solid die-cast material meaning it is very durable.
  • The juicer is easy to clean up and is also dishwasher friendly.
The Cons:
  • Like most other centrifugal juicers, the 67650H has some difficulty handling leafy greens.
  • This centrifugal juicer weighs a hefty 10 pounds which is quite heavy.

 


The Hamilton Beach 67650H goes for 73.82USD and has a rating of 4 stars out of 5 on Amazon after 1,416 customer reviews.

It comes with a 1-year warranty and the plastic components used are certified BPA free. Comes in black and silver colors.

 

Reviews Of The Best Centrifugal Juicers

 

Cuisinart CJE-1000 Die-Cast Juice Extractor

 

The only way to describe the Cuisinart CJE-1000 would be to call it a monster centrifugal juicer. Equipped with a motor rated at a 1000 watts and five different speeds, there’s no produce that would pose problems for this juicer.

It only takes a few seconds for the CJE-1000 to turn your fruit or veggie produce to juice.

The centrifugal juicer has a blue led light dial that lets you keep track of the progress of your juicing process. It is definitely one of the best juice machines on the market.

The juicer is designed to be easy to assemble as its parts are easy to click in and out of place.

The Pros:
  • The Cuisinart CJE-1000 is equipped with a foam reducing filter that ensures a smoother, natural taste to your juice.
  • The juicer also features a 2-liter pulp bin which means fewer trips to the trash can.
  • Despite its powerful motor, the centrifugal juicer is surprisingly quiet compared to most models in its class. 82Db isn’t too bad for a centrifugal juicer.
  • The juicer has detachable parts that are dishwasher friendly.
The Cons:
  • This juicer model is quite pricey compared to its competitors.
  • The juicer has a 3-foot cord which is rather short and could limit its range.

 


 

The Cuisinart CJE-1000 retails at 119.99USD and has a rating of 4.1 stars out of 5 after 916 customer reviews.

It comes with a 3-year warranty which is longer than most.

The plastic components that come into direct contact with your juice and produce are BPA free. Available in yellow, grey and silver colors.

 

Reviews Of The Best Centrifugal Juicers

 

Nutri-Stahl Juicer Machine

The Nutri- Stahl juicer machine is among the most iconic centrifugal juicer in the market. It is powerful enough to handle hard vegetables and fruits with ease.

The juicer feature a 72mm wide feed chute that allows you to throw in large chunks of produce cutting down prep time. The heavy-duty polymer build makes it quite durable and resistant to wear even with heavy usage.

The Pros:
  • The juicer has a large 72mm wide opening so it is capable of handling large produce which means less prep time
  • With a 700watt motor that operates at 22,000 RPM with dual speed settings, it is ready to handle whatever you may want to juice.
  • The juicer is super easy to clean and the detachable parts are dishwasher ready.
  • The Nutri-Stahl juicer has a safety locking arm that ensures the juicer won’t operate without the cover being safely locked in place.
  • A large pulp bin saves you endless trips to the trash can allowing you more time to extract juice.
The Cons:
  • Due to the high operating speeds, a lot of air gets sucked in during juicing causing foaming and oxidation of the nutrients.
  • This juicer can be a tad bit too noisy.


This centrifugal juicer goes for 99.95USB and has a rating of 4.0 stars out of 5 on Amazon after 253 consumer reviews.

The juicer comes with a 1-year limited warranty.

The plastic components are BPA free. The Nutri-Stahl juicer comes in a black color.

 

 20 Best Centrifugal Juicer Reviews

 

Gourmia GJ750 Wide Mouth Fruit Centrifugal Juicer

 

The Gourmia GJ750 comes equipped with a host of features that make it an interesting centrifugal juicer. As the name suggests, the GJ750 is equipped with a wide-enough chute to accommodate large fruit and veggie pieces.

The juicer runs on a powerful 850Watt motor that allows you to extract as much juice from your produce as is possible.

It has a beautiful sturdy build which just looks amazing in your kitchen countertops. The juicer is super easy to wash and is dishwasher safe.

The Pros.
  • Despite being equipped with a robust 850-watt motor, the GJ750 operates rather quietly. It is among the quietest centrifugal juicers in its class.
  • The juicer comes equipped with a removable pulp tank that makes your juicing process faster and more seamless.
  • The Gourmia GJ750 has suction cups located at the bottom of the juicer. These help keep the juicer stable during operation preventing any accidental tipping. Considering how much centrifugal juicers vibrate during use this feature is especially relevant.
  • The Gourmia GJ750 comes equipped with two-speed One speed setting is meant for hard fruits and vegetables while the speed setting is for softer produce. These settings make the GJ750 a versatile juicer capable of handling a wide variety of produce.
The Cons.
  • The GJ750 has some trouble juicing leafy green vegetables.


This juicer goes for 72.99USD and has a rating of 3.9 stars out of 5 after 467 consumer reviews. All materials used in this centrifugal juicer are BPA free. The GJ750 comes with a year’s worth of warranty and is available in silver and black colors.

 

Best Centrifugal Juicer On The Market

 

Aicok Juicer Juice Extractor

 

Aicok Juicers are known for their exceptional quality and performance that rivals higher priced, premium centrifugal juicers.

This particular Aicok runs at a peak speed of 15,000RPM allowing it to mince and mash any fruits and vegetables you feed it.

The juicer is powerful, efficient, fast, easy to clean, and very affordable.

The stainless steel cutting disc used in this juicer coupled with a micro mesh filter allows extraction of up to 25% more juice and 30% more phytonutrients and minerals compared to other centrifugal juicers.

The Pros.
  • The Aicok Juicer is equipped with a host of safety mechanisms that include a safety locking arm that prevents juicer operation when the cover isn’t secured in place in the vertical operating position. Another safety measure is the overload protection system that shuts off the juicer when the motor overheats.
  • This juicer is easy to assemble, disassemble and clean. The juicer has components that are also dishwasher-friendly.
  • This Aicok has 2-speed modes available which adds onto its versatility. The first speed setting allows the juicer to run at 12,000RPM and efficiently take on fleshy fruits and vegetables. At 15,000RPM, the juicer can efficiently tackle harder fruits and vegetables.
The Cons.
  • This centrifugal juicer cannot run for more than a minute at a time. This is to avoid overheating.
  • The high operating speeds translate to the juicer being quite noisy.


All components used in this model are BPA free. It is available in silver-black, silver and black colors.

It’s a bargain with a retail price of 47.49USD and has a rating of 4.0 stars out of 5 on Amazon after 521 consumer reviews.

 

Best Centrifugal Juicer On The Market Reviews

 

Breville BJE430SIL

 

Breville is a respected juicer manufacturer. The BJE430SIL has an array of impressive features which, in my opinion, make it the best juicer for leafy greens and hard vegetables.

The Breville BJE 430SIL features advanced cooling technology that aims to address some concerns commonly associated with centrifugal juicers. These are the short shelf life of fresh juice and the possible denaturation of nutrients.

The juicer is powered by an 850 Watt motor and also has dual speed settings like most Breville centrifugal juicers.

The Pros.
  • This juicer features a three-inch wide feed chute that cuts down on prep time.
  • The cold spin feature is perhaps the juicer’s strongest selling point. Having your nutrients intact and being able to store your juice for up to 72 hours is amazing.
  • The juicer comes with a large volume jug and a sizeable pulp bin that allows you to extract juice uninterrupted.
  • The juicer is super easy to clean and its detachable components are dishwasher safe.
The Cons.
  • The juicer doesn’t exactly leave a dry pulp behind. The juice yield realized by this centrifugal juicer is dismal.
  • The Breville BJE430SIL performs poorly when juicing leafy green vegetables such as wheatgrass.


This juicer is accompanied by a year’s worth of warranty. All parts used in the making of this centrifugal juicer are BPA free.

As far as price goes, this juicer retails at 179.95USD which makes it one of the higher-priced models in its category.

It has a rating of 4.2 stars out of 5 stars on Amazon after 521 customer reviews. Comes in silver-black color.

 

Centrifugal Juicers Best Reviewed

 

Hamilton Beach 67601A Juicer

 

Two things make the Hamilton Beach 67601A stand out, its immense power and a large feed chute. The 67601A is powered by a powerful 800watt motor that cuts through most fruit and vegetable produce with ease.

The high operating speeds and an incredibly versatile motor allow this Hamilton Beach juicer to extract significantly larger juice yield.

The physical dimensions of this juicer are built not to take up too much space in your kitchen.

The Pros.
  • This Hamilton centrifugal juicer has a wide-enough mouth that allows you to feed in whole fruits and large veggie pieces. This dramatically cuts down prep time giving you more time to focus on juicing.
  • The 67601A is easy to assemble and disassemble. The juicer is also quite easy to clean while the detachable components are dishwasher-safe.
  • The 800Watt motor is powerful enough to extract juice from a wide range of vegetable and fruit produce with impressive yields.
The Cons.
  • This juicer is a bit too noisy.
  • The Hamilton Beach 67601A comes with a small juice-collecting container.
  • There is some bit of foaming experienced which might impact the taste and nutritional components.


This centrifugal juicer goes for 49.49USD and has a rating of 4.1 stars out of 5 on Amazon after 3575 consumer reviews.

All parts used in this centrifugal juicer are BPA free and

It comes with a 3-year warranty. The juicer is available in black color.

 

Best Centrifugal Juicers Reviewed

 

Breville BJE200XL

 

The BJE200XL is yet another masterpiece among centrifugal juicers. The juicer has a compact and sturdy build that allows it to perform on the same level as most commercial centrifugal juicers.

The juicer features a handful of features that include a powerful 700 Watt motor that powers up the juicer to speeds of up to 14,000 RPM.

It is made of durable die-cast metal that adds onto its stability and persistent performance even with prolonged use. The juicer weighs a neat 11 pounds which ensures it stays solid and doesn’t shake or rattle during operation.

The Pros.
  • The metal components such as the blade and micro mesh filter are made of stainless steel material meaning they will never rust even after years of heavy use.
  • This centrifugal juicer is equipped with a safety locking arm mechanism that ensures the whole rig stays solid and doesn’t fall apart due to vibration.
  • The juicer operates at 14,000RPM which allows it to power through most fruits and vegetables fed in.
  • The juicer is super easy to clean with the detachable parts being dishwasher friendly.
The Cons.
  • This juicer has trouble juicing berries and soft leafy greens.
  • This juicer comes with only one speed setting which limits the type of produce it can handle and the subsequent yield.


The Breville BJE200XL goes for 99.95USD and has a rating of 4.4 stars out of 5 after 5731 consumer reviews.

All parts used in this centrifugal juicer are BPA free.

The juicer has a warranty of 1 year and comes in silver-grey, black, silver and grey colors.

 

Our Top Centrifugal Juicer Picks

The top overall pick is the Cuisinart CJE-1000 Die-Cast Juice Extractor. Its performance with both hard and soft produce is impeccable and unrivaled in its class.

The top pick for easiest centrifugal juicer to clean is the Breville BJE430SIL.

In our opinion, the best juicer for leafy greens has to be the Gourmia GJ750 Wide Mouth Fruit Centrifugal Juicer. Its performance with leafy greens and soft fleshy fruits is impressive.

In conclusion, all the centrifugal juicers discussed have earned their place on the list by merit of performance and value. Any juicer in our list would be a worthwhile pick.

Aloe Vera Juice For Asthma

Aloe Vera Juice For Asthma

Many people worldwide suffer from asthma. But, did you know that drinking aloe vera juice for asthma can help relieve your symptoms?

We’re looking at how aloe vera juice can help asthma symptoms in the following article.

Read on to find out more!

 

Aloe Vera Juice For Asthma

 

How Does Aloe Vera Juice Work for Asthma?

Aloe vera is meant to be a preventative measure, helping to reduce inflammation in your body. As asthma attacks occur when the bronchial tubes become inflamed due to an allergic reaction. The inflammation causes your airways to constrict.

Aloe vera juice for asthma should be part of a routine regimen, not meant for emergency relief.

The way aloe vera benefits asthma is by reducing inflammation on a regular basis, in conjunction with other medications as needed, depending on the severity of your asthma attacks.

How long until it starts to work?

Regular ingestion of aloe vera juice should lead to less frequent attacks. Aloe vera juice for asthma treatment does not work instantly-be patient.

It can take one month of aloe vera juice treatment for every year you’ve had asthma.

 

What Is Asthma?

Asthma is an allergic reaction that many people suffer from and it can be scary. The feeling of your airways constricting and finding it near impossible to breathe is frightening for anyone at any age.

So it’s no wonder that we look for ways to prevent these scary situations. Many people have regular medications, inhalers and breathing treatments to help them.

Of course, these are full of chemicals that can have serious side effects. Or maybe you just need some more help than your current medical regimen is giving you.

Some asthma sufferers are plagued with a chronic cough, that is disruptive of their daily lives and causing them to lose night after night of sleep.

Whichever type you or your loved one is, it’s worth trying aloe vera juice for asthma, as it is all natural and free of harsh chemicals.

 

How Does Aloe Vera Juice Work for Asthma

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What are Aloe Vera Juice Benefits For Asthma?

Aloe vera is considered to be a very potent anti-inflammatory and immune boosting plant. It contains campesterol, B-sitosterol, bradykinase, phyto steroids, and lupeol.

However, the main compound that makes aloe vera the powerhouse medicinal that it is, is called acemannan. Acemannan is a polysaccharide made up of mannose, glucose and galactose monomers, and is the compound that fights asthma as well as numerous other ailments.

Aloe vera juice is for asthma as well as a host of other ailments, all while providing numerous vitamins and minerals and helping to cleanse your stomach for better nutrient absorption.

 

How Much Aloe Vera Juice To Drink Daily?

You should drink aloe vera juice daily, in small quantities, such as 3 to 4 ounces. Also, drink it slowly and mix it with honey or lemon juice to help with the flavor.

Additionally, drink it first thing in the morning, if possible, to get the most benefit out of drinking aloe juice for asthma.

As aloe vera juice can act as a laxative, you probably should avoid drinking it before bedtime.

 

Aloe Vera Juice For Asthma Benefits

Neorpheus

 

How to Prepare Aloe Vera Juice For Asthma

Creating aloe vera juice works a bit differently than preparing other juices. You can’t throw whole aloe vera leaves into a juicer as you shouldn’t consume the leafy rind.

You only need one leaf at a time for aloe vera juice. Wash the leaf and place flat side up on a plate, or some surface.

Cut off the green rind from the top (flat) side of the leaf, exposing a clear, gel-like substance in the center.

Scoop out the clear substance with a knife or spoon.

Add 1 to 2 tablespoons to the juice combination of your choice or even just plain water.

 

 

Considering the many benefits we’ve come to understand of aloe vera, it comes as no surprise that aloe vera juice could help asthma sufferers.

Aloe is easy to grow as well, so you can always have some on hand to add to your juice routine. You should certainly try to add aloe vera juice for asthma to yours or your loved ones’ juices today!

 

For more on the other benefits of aloe vera, click here.

Juicing Vs Blending – The Ultimate Comparison

Juicing Vs Blending – The Ultimate Comparison

Juicing Vs Blending, which is better for optimum health? Throughout this article we are going to compare the difference.

The best part?

You will have more confidence in knowing if you are doing the best thing for your body and your goals.

That’s not all…

You will learn how they affect the body and the positives and not so positives of each.

Read more

These Are The 7 Best Masticating Juicers Of 2018

These Are The 7 Best Masticating Juicers Of 2018

This ultimate guide of the best masticating juicer for 2018 will highlight the what a masticating juicer is and why is reigns supreme over other juices.

The best part?

The 7 best masticating juicers have been reviewed highlighting their pros and cons and what produce they excel at juicing.

That’s not all…

You will have the upmost confidence that you will pick the best masticating juicer to suit your needs. We have even included how easy each juicer is to clean, because we all know that the juice is the most important but, cleaning it is a very close second.

Read more

Green Juice

Green Juice
Print Recipe
Green Juice
This juice is packed full of natural cancer fighting ingredients. It is super tasty and satisfying, perfect for a healthy body.
Green Juice for Cancer
Prep Time 10 minutes
Cook Time 20 minutes
Servings
Ingredients
Prep Time 10 minutes
Cook Time 20 minutes
Servings
Ingredients
Green Juice for Cancer
Instructions
  1. Wash all ingredients and remove the skin from the lime.
  2. Cut all pieces into appropriate sizes for your juicer.
  3. Juice all ingredients and mix together into a bottle. You can store this juice for 3-5 days (check instructions on your juicer for how long nutrients will last).
Recipe Notes

The ingredients in this juice have been chosen specifically to tackle existing cancer and also to prevent cancer. Take this juice along with an alkaline plant based diet and healthy lifestyle to see results.

Juicing For Allergies Relief

Juicing For Allergies Relief

 

Allergies are the body’s immune response to environmental agents that don’t usually cause any problems in other people.

Allergies may include food allergies, hay fever, atopic dermatitis, allergic asthma, and anaphylaxis.

The symptoms associated with an allergic reaction can include an itchy rash, red eyes, sneezing, a runny nose, shortness of breath, or swelling. Read more